Discipline In Action - Success Stories

Real people. Real stories. Each one a reminder that comfort never built character.

"A nice nugget. Before I started the program, for about three years I had horrible heartburn on the daily [...] I was on 2x day RX reflux meds. PLUS over the counter when it was really bad [...] it hit me this week! I'm not taking ANY RX and if the reflux is symptomatic, an OTC med nips it in the bud. [...] I'm sleeping flat again and not waking up with acid stuff in my throat! So this is good! :-)"

"I knew it was my diet, just wasn't willing to change anything"

- G.W. | June 2025|  7 months with D.O.C.

"Thank you guy[s] So much! it's feeling a bit unreal that I woul dmake it this far and doubly so just before my 35th bday crazy in so many levels on life. [...] Can't stop, Wont stop"

"259 wtf lol."  & "Crazy to see it happening time after time dropping"

-G.S. | July 2025 | 9 months with D.O.C.

"In the beginning I shared with you that I needed to make radical changes, and I've been able to do so. I'm enjoying shopping for clothes again. Not dreading pool parties bec of how I feel in a bathing suit..."

-G.W. | 5 months with D.O.C.

"When I got back from my overseas trip, it was a shock that people in the gym who had seen me coming regularly, said they missed me and that I had lost weight. I was surprised they even noticed I was gone. That made me feel good."

-M.Y. | August 2025| 8 months with D.O.C.