Discipline In Action - Success Stories
Real people. Real stories. Each one a reminder that comfort never built character.
"A nice nugget. Before I started the program, for about three years I had horrible heartburn on the daily [...] I was on 2x day RX reflux meds. PLUS over the counter when it was really bad [...] it hit me this week! I'm not taking ANY RX and if the reflux is symptomatic, an OTC med nips it in the bud. [...] I'm sleeping flat again and not waking up with acid stuff in my throat! So this is good! :-)"
"I knew it was my diet, just wasn't willing to change anything"
"In the beginning I shared with you that I needed to make radical changes, and I've been able to do so. I'm enjoying shopping for clothes again. Not dreading pool parties bec of how I feel in a bathing suit..."
- G.W. | June 2025| -33 lbs in 10 months with D.O.C.
"Thank you guy[s] So much! it's feeling a bit unreal that I would make it this far and doubly so just before my 35th bday crazy in so many levels on life. [...] Can't stop, Wont stop"
"259 wtf lol." & "Crazy to see it happening time after time dropping"
-G.S. | July 2025 | - 36 lbs in 10 months with D.O.C.
"I feel like you have given me a phenomenal foundation [...] Thank you. It has definitely made me more aware of my food choices which is something I needed and just the direction that you both have provided has given me confidence that I can do it. I just needed that push. [...] Thanks for all your positivity and good vibes. I appreciate it so much! "
-K.M. | - 8lbs in 2 months with DOC
"When I got back from my overseas trip, it was a shock that people in the gym who had seen me coming regularly, said they missed me and that I had lost weight. I was surprised they even noticed I was gone. That made me feel good."
"...for the most of my life I always been struggling to lost weight and gym routines etc...but this wow- my first time success and goal to become lifestyle. wow 25lbs down?!! I feel like I lost more than 25lbs."
-M.Y. | August 2025| - 36lbs in 8 months with D.O.C.